Packages
Pay As You Go
Six Sessions Signature Program
Holistic Wellness Transformation 12 Session Package
Session Details:
1- Pay As You Go
- Each session will be approximately 1.5 hours.
- First Session will be focused on client history and problem areas.
- Subsequent sessions will be focused on targeting specific goals.
2- Six Sessions Signature Program
My holistic framework is an integrated therapy approach. This means I will use a combination of different methods to help you create positive mental changes. The sessions can include, depending on your personal situation, “timeline therapy”, “clinical hypnotherapy”, other NLP techniques and strategic
psychotherapy.
My aim is to create a safe space for you and take great care as I guide you through different steps, helping you explore past negative events and areas of vulnerability. We will identify any unhealthy behavioral patterns. You will learn to understand the things you CAN change, and we will explore new ways of “responding”, “being” and “thinking”. Throughout the therapy journey, I will teach you practices and strategies that will strengthen you and improve self-awareness, confidence and mood.
What’s included?
- 6x one-on-one therapy sessions following a holistic framework (see above).
- Support between sessions via WhatsApp.
- Specific practices tailored for you.
- Information pack and toolkit including tasks and homework.
3- Holistic Wellness Transformation 12 Session Package
Embark on a comprehensive 12-session journey towards holistic well-being, integrating various methodologies, techniques, and modalities for personalized growth and healing.
What’s Included:
* clinical hypnosis
* Enter a deeply relaxed state for immediate relief and increased mental clarity.
* Respond more readily to suggestions, unlocking new possibilities for personal transformation.
* Neuro-Linguistic Programming (NLP) Techniques
* Reframe negative thought patterns and beliefs.
* Empower yourself to overcome obstacles and achieve your goals.
* Inner Child Work
* Heal past emotional wounds.
* Nurture a deep sense of self-acceptance and inner peace.
* Multiple Brain Integration Techniques
* Align your mind and body for a sense of wholeness and integration.
* Reiki Energy Healing
* Holistic energy healing for mind, body, and soul.
* Enhance overall well-being and promote balance.
Support and Resources:
* Support between Sessions via WhatsApp: Connect with your therapist, Amna, for ongoing support and guidance.
* Information Pack and Toolkit: Personalized tasks and homework for continued growth.
Your Commitment:
Success in this transformative journey relies on your readiness for change and commitment to doing the inner work. We’ll clear the path, but you need to walk it.
Expected Outcomes:
By the end of this 12-session package, anticipate a profound shift in mindset and emotional well-being. Gain valuable mechanisms to reduce over-analysis and catastrophic thinking, fostering a sense of safety, confidence, and capability.
Ready to Begin Your Transformation?
Take the first step and book your first session. Together, we’ll unlock your full potential and help you create the life you desire and deserve.
Note: . Please contact us for pricing and scheduling.
Appointment Process :
- Discovery call: A call with me to see if we are a good fit. (This will be a free 20-minute phone call with me).
- Fill out the client form.
- Setting a date for the session (in person or online).
- Payment will be made before the session please.
Online Sessions:
Fill out the client form to book your appointment with me.