“I did a six session program with Amna and it was fantastic. Not only did the sessions help me re-center my thoughts and ease the anxiety that came with it, but also helped me better define my goals. The techniques she used enabled me to understand how I can take control of my thoughts and actions, and most importantly, take accountability for my well-being. While I'm still a work in progress, I now feel better equipped to be responsible for my own happiness. Every time I spoke to Amna I felt I was talking to a friend in a non-judgment zone. I was able to say things out loud that I maybe hadn't in a while, and that in itself was therapeutic. Thank you Amna for a wonderful few sessions. I would recommend Amna's practice to anyone who wishes to achieve certain goals but is unable to do so due to seemingly external factors, or even if you just want to feel a bit closer to your inner self and sub-conscious mind.”